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Video: Winter conditioning at Oklahoma State

Good raw video footage here of what Oklahoma State is doing in their offseason conditioning program.

As you'll see, there is a big focus on changing direction. Nearly every drill that they do has some sort of change of direction in it to simulate game day.

Author: Doug Samuels
Doug Samuels has been with FootballScoop since 2011. Samuels joined the FootballScoop staff after serving as a college scout as well as an assistant coach at the college level, where he was fortunate enough to have coached every offensive position by age 24. Samuels is a lifelong Michigan State fan, no huddle enthusiast, and currently coaches high school football in West Michigan.