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Video: RedZone Friday at Utah

Utah closed out their spring practices on Friday with a competition that is known as "RedZone Friday". 

Earlier in the year, team captains chose teams to compete in tests of speed, strength, agility, stamina, awareness and mental toughness during the off season.

Take a look at some of the events that the players competed in. Our personal favorite is the reaction drill with the lights on the wall, with a twist.

Author: Doug Samuels
Doug Samuels has been with FootballScoop since 2011. Samuels joined the FootballScoop staff after serving as a college scout as well as an assistant coach at the college level, where he was fortunate enough to have coached every offensive position by age 24. Samuels is a lifelong Michigan State fan, no huddle enthusiast, and currently coaches high school football in West Michigan.