Thursday's One Minute Warm Up (Featured)

To get the blood pumping:

Beltre was told to move into the batter's box, so he moved the batter's box to him...and got ejected for it

WOOOO! The Nature Boy Ric Flair's long anticipated 30 for 30 has a release date and trailer

Wake Forest football players have got some moves

This is what happens at UTC when you forget your notebook for a meeting

The quote of the day

The best from yesterday:

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