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D-III video: Pumping iron at Muhlenberg College

Over the past decade, D-III Muhlenberg College has solidified itself as a mainstay at the top of the Centennial Conference, winning the league in seven of the past ten seasons. Last season they finished 7-3 with their three losses coming by a combined 15 points.

As you can see in the clip below, the weight room has been a huge factor in their success. They've got skill players putting up some big numbers in the bench, clean and squat, and some big guys that can flat out move.