Publish date:

Players explain Lou-phobia at UNC

During the first week of workouts under Lou Hernandez at North Carolina, players admitted to being sluggish and vomiting. 

Since then, players have adapted to the changes in philosophy and have come up with a few nicknames for the workouts (including our personal favorite "Lou-90x") as well as a name for the fear of the workouts, and Coach Lou himself, with Lou-phobia. Clever.

On a more serious note, hear Coach Lou explain the tempo and some specific philosophies of the weightroom in Chapel Hill in the clip.