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This is how you prepare for a tough schedule

The University of South Alabama is entering their fourth season of existence, and have been able to make some impressive gains on the field and in the weight room.

Last year they finished 6-4 as an FCS Independent. This season the Jaguars will take on North Carolina State, Mississippi State, Troy, FAU, FIU, Arkansas State and Hawaii... talk about a tough schedule.

The strength staff will definitely have them prepared for the big boys. Take a look at the video below showing the team maxing out. These guys are throwing around some serious weight.