Excellent tour of the new Penn State weight room here, led by director of strength and conditioning Craig Fitzgerald.
Fitzgerald has put some nice touches on the new facility, including our personal favorite which is the addition of jerseys to hang from to do core and grip work. As he explains, "we're grabbing jerseys on the field, we're going to be grabbing jerseys here."
This facility has all you'd ever need in a weight room from TV screens showing the workout, to competition boards and a solid music setup, and for some added motivaiton, Bill O'Brien's quotes also litter the walls of the facility.
Enjoy this one.