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Video: Georgia explains their 'finish the drill' approach to mat drills

It seems like every off season highlight follows a similar template at this time of year. Take some highlight footage of your guys grinding it out in the weightroom, edit it a bit, and mix some music in.

It's a formula that works quite well, but Georgia decided to throw it aside for a much different approach. Instead, director of strength and conditioning Joe Tereshinski's voice is the backdrop, and as the Bulldogs go through their legendary mat drill work, coach T. provides the reasoning behind why, and how, they go about the mat drills.

This is one of the best videos of the off season, without question.

Mat Drills 2014 from Georgia Football on Vimeo.