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Friday's One Minute Warm Up

To get the blood pumping:

This VCU dad is a great candidate for Dad of the Year

This is rather embarrassing...

Coach Fitz was pretty jacked about Northwestern's win last night

Pete Carroll is enamored

Not cool...

That's an interesting spread

Uhhh...C'mon Gronk!

The best from yesterday:

Study: HS athletes are specializing at an earlier age than current college or professional athletes

Video: NAIA program takes team out to “the middle of nowhere” for a chaos themed workout

Thursday’s One Minute Warm Up