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Friday's One Minute Warm Up

To get the blood pumping:

Awkward moment with Gus Malzahn on ESPN yesterday

This is how the Bills say thank you to Cincinnati (and how thank you's should always work in my opinion)

Really cool moment where Jerry Brown tells players he just coached his final game

Cool video of Gruden hanging out at the Bucs facility late last year

This is pretty funny

HARD pass

Looking forward to more wisdom like this from Jon Gordon at the convention

The quote of the day