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Friday's One Minute Warm Up (one minute warm up)

one minute warm up

Friday's One Minute Warm Up

By Doug Samuels

Jul 13, 2018 โ€ข 9:41 am

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To get the blood pumping:

This is outstanding

I'll be using this

Oh...ouch

The quote of the day

Amen

Wow

Well...this is something

https://youtu.be/KRzVc8OPuNI?t=163

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