Power 5 schools vote to outlaw 5 a.m. workouts

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The NCAA Convention is ongoing in Nashville, and I type this the Power 5 conferences are voting on a set of rules proposals that would apply solely to them.

And if you're a coach at a Power 5 program, one of those rules probably applies directly to you.

The NCAA's voting panel unanimously approved a measure Friday that outlaws all non-game activities between the hours of 9 p.m. and 6 a.m. Say goodbye to 5 a.m. workouts.

Other rules of interest passed on Friday: