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Tips on structure, organization, programming and free resources for your weight room with Colin Shumate of Crean Lutheran HS (CA)

Crean Lutheran HS (CA) director of strength and conditioning Colin Shumate joined us Thursday evening to wrap up the day's Online Clinic lineup.

Shumate provided a wealth of information on how to efficiently set up your weight room, shared ideas to help you set up your training program, and give a ton of free resources in his presentation for coaches to utilize.

Here is a link to Shumate's PowerPoint, where he shares a ton of additional free resources for coaches to take advantage of (where you will be prompted to make a copy for yourself).

Head here to see all of the FootballScoop Online Clinic content to date, and fill out this form to be considered for a future full-length, or new 10-minute quick clinic presentation.

Catch the full talk from Shumate below.