Skip to main content

Video: Arizona teaches you how to do the Haka


Very few things are better when executed properly than the Haka. But how do you properly execute the Haka?

Thankfully, Arizona gathered seven of its Polynesian players for a how-to video on the ancient battle ritual.

"More than trying to scare the opponent, that's the misconception that they have nowadays, traditionally the Haka is calling upon, 'Who's going to be the next leader? Who's going to stand up?' And basically as a team we unite together as one. We call upon our ancestors and we unite as one, and bring together that vibe," explains Arizona defensive lineman Sani Fuimaono.