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Video: Three reasons we need football

Brian Kight is nationally known for his ability to deliver talks on culture and leadership to teams and organizations and is perhaps best known for his work alongside his father (Tim) with Urban Meyer and Ohio State football.

Before deciding to focus on a new venture with Daily Discipline, Brian served as the former co-host of the Focus3 podcast with Tim, and that co-host chair is now filled by Meyer.

Kight's Twitter content is geared toward connecting with leaders, and often specifically to football coaches and is featured often in the One Minute Warm Ups.

Early this morning he shared this gem, on three reasons why we need football. It's less than 30 seconds long, and could not be more spot on.

In short, without stealing Kight's thunder, here are the 3 reasons:

  1. "The beliefs it instills in us"
  2. "The behavior that it demands from us"
  3. "The experiences it gives to us"

"Football, unlike any other sport, it gives you a certain belief system that feeds you for the rest of your life, if you use it well."

Hear more from Kight in the video