Wednesday's One Minute Warm Up (Featured)

To get the blood pumping:

-When the Big Ten doesn't have an award for you, you make up your own

-Iowa built their 12-0 roster with a load of track and field athletes

-This is funny...and true

-The quote of the day

-Some more wisdom for the day

The best from yesterday:

-Oregon offensive coordinator Scott Frost will be the new head coach at UCF

-Why this off season could be a drain on Nick Saban's staff

-Michigan is ramping up their search to find a permanent AD, but interim AD Jim Hackett's legacy is set

-Want to be a head coach? Clay Helton explains it's about a lot more than being a "good guy": "This is a production based business"

-Watch Western Michigan reveal to the team that they're going to the Bahamas Bowl

On tap tonight:

No games tonight

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