Thursday's One Minute Warm Up

To get the blood pumping:

-Darren Rovell has nearly 1.2 million followers on Twitter...and every single one of them has to be more athletic than he is in this clip. The calf-high white socks should have been a dead giveaway that this was about to happen.

-Western Michigan looks like they're having some fun in the weight room today

-The quote of the day

-The Houston Rockets have a "distraction team"?

The best from yesterday:

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